Friday, November 4, 2016

Are You at Risk of Acquiring Alzheimer’s

Alzheimer's disease is a progressive disease which destroys cognitive abilities beyond repair. It wreaks havoc with memory and other mental functions. Early signs could be forgetfulness, confusion and feeling lost. Difficulty in remembering, recognizing and undergoing personality changes, are eventual effects. Alzheimer's progresses finally into a complete devolution of a person, with no memory of their life or loved ones and failure to function as a well rounded human being.

Alzheimer's disease is considered a primary cause of dementia. It results into loss of mental, intellectual, physical as well as social skills. A steady deterioration in the functioning of a patient's brain is very common. Depletion and degeneration of neurons continues until the patient is a vacant shell; completely helpless and dependent.

Several factors contribute to development of Alzheimer's. A genetically passed disease, many a time, Alzheimer's is also caused due to certain epigenetic or environmental factors, as well as adherence to a conducive lifestyle.



Plaques are clumps of beta-amyloid, a protein that develops in the brain and actively decimates brain cells. Plaques are notorious for destroying normal brain functioning and are widely suspected to be the main cause of Alzheimer's.

Brain cells have a network, a nexus and synapses that transmit messages and transport nutrients, thus ensuring healthy functioning of the brain with the help of tau, an essential protein. Sometimes threads of tau can get knotted and intertwined, creating tangles. These tangles act as obstacles in the path of the messages and nutrients, blocking the transport system. Failure of this system invariably causes brain cells to perish. These knots, or more commonly 'tangles' are also considered to play an important role in the obliteration of brain cells.
The risk of Alzheimer's is very real. Certain demographics have more to worry about than others. Risk is higher due to -

1) Age - Early onset is not unheard of, but, Alzheimer's usually strikes at an older age.
2) Family history and genetics - Alzheimer's is a hereditary mental illness and can be passed on from one generation to the next. Get a checkup done to find out if you have the gene, if either one of your parents suffers from Alzheimer's.
3) Down Syndrome - A purported precursor to Alzheimer's, many people with Down syndrome are likely to develop symptoms of Alzheimer's at a later stage.
4) Sex - Women are more prone to Alzheimer's than men.
5) Lifestyle - Lack of exercise, obesity, excessive smoking or prolonged and frequent exposure to second hand smokes, hypertension, cholesterol, negligence in treating diabetes, as well as a poor diet are all lifestyle choices that raise the chances of getting Alzheimer's.

The best way to reduce the risk is to engage in as many mentally, intellectually as well as socially stimulating activities through your life. This in no way will ensure that you keep clear of the illness. However, it will certainly cut the chances. A brain that is constantly worked out and stimulated is less likely to diminish to a dysfunctional state.

Diagnosis of Alzheimer's is not easy. Some of the early symptoms are –
·         Regularly forgetting recent events, names and faces.
·         Becoming increasingly repetitive, e.g. repeating questions after a very short interval.
·         Regularly misplacing items or putting them in odd places.
·         Uncertainty about the date or time of day.
·         A person becoming unsure of their whereabouts or getting lost, particularly in unusual surroundings.
·         Problems finding the right words.
·         Becoming low in mood, anxious or irritable, losing self-confidence or showing less interest in what’s happening.

As Alzheimer's progresses, symptoms get worse and get exacerbates.
·         People find that their ability to remember, think and make decisions worsens.
·         Communication and language become more difficult.
·         People may have difficulty recognizing household objects or familiar faces.
·         Day-to-day tasks become harder, for example using a TV remote control, phone or kitchen appliance. People may also have difficulty locating objects in front of them.
·         Changes in sleep patterns often occur.
·         Some people become sad, depressed or frustrated about the challenges they face. Anxieties are also common and people may seek extra reassurance or become fearful or suspicious.
·         People may experience hallucinations, where they may see things or people that aren’t there.
·         People may become increasingly unsteady on their feet and are at greater risk of falling.
·         Daily activities like dressing and eating become more difficult, and people gradually require more help.

Even though a cure is not available, treatments in form of drugs and medication can help relieve and even delay some of the symptoms.
Cholinesterase inhibitors provide a dose of a neurotransmitter which is depleted when the brain cells start dying at the onslaught of Alzheimer's. This neurotransmitter is called acetylcholine. Some of the commonly prescribed drugs include donepezil, galantamine and rivastigmine. Some side-effects that a patient might suffer from are lack of sleep and loss of appetite.
Another treatment is prescription of memantine. This drug also opens up an alternative transport network between the brain cells, facilitating transfer of nutrients and other messages. Some of the side-effects are dizziness, drowsiness, constipation and headache among others.
Some doctors also prescribe anti-depressants to control the patient's erratic moods and irascible behavioral patterns. Anti-anxiety medicines are also prescribed at times to calm the patient down.
More important than all medication however, is extending love, support and appropriate care to the person suffering from Alzheimer's. It is important to create an environment they can thrive in. It is also crucial to be patient and kind towards a person suffering from Alzheimer's. Several logistical and infrastructural amenities can be provided to make life generally pleasant and many times easier for a person with this disease.
It is also important to ensure that the diet of the patient is nutrient rich and healthy. Several supplementary vitamins are recommended. Apart from this, many exercises for the brain as well as the body can help the patient.
At the end of the day, there is no alternative to love and care of one's dear and near ones. Caregivers have a big responsibility on their shoulders and support groups are recommended for them to be able to relieve stress, thus offering better and more efficient care for the patient.