Thursday, October 6, 2016

How to Get Rid of Cold Sores

cold sores

Cold sores can cause unbearable pain and irritation. Although there is no cure, there are some ways to treat symptoms. Cold sores may erupt around your lips, and can be painful.
Cold sores cause great discomfort and are unsightly as well. None the less you can try the following quick and handy techniques to get rid of the cold sores quickly.

Consider taking a lysine supplement 

Lysine is an essential amino acid, and acts as a potential curative. The dosage of 1,000mg to 3,000mg a day during an active herpes outbreak proves to be a great step in getting rid the cold sores.


Take oral antiviral pills

The common Antiviral pill known as Valtrex, if taken properly, halts the replication process of the herpes virus preventing further formation of cold sores. It is usually recommended to take a one gram pill in the morning and two later in the day.

Related: How To Prevent Cold Sores


Ask your doctor for steroid creams

Use of steroid creams can reduce inflammation, redness and pain caused by cold sores with haste. Steroid cream is suggested only when you are on oral antiviral. If the combination is not taken, the immune system may lose its strength to fight the infection.

Use SPF lip balm

Direct sunlight is one of the main causes of the cold sores. In order to reduce the exposure of the sores with direct sunlight, SPF balms can be more effective.
Choosing the right brand proper SPF is important when treating cold sores.

Coat the sore with earwax 

Curamen, which is actually ear wax, is proved to inhibit herpes activity. Coating the sores with the earwax may induce comfort. It may feel awkward, but it will help in the treatment process.

Eat healthy

Add foods like almonds, spinach, sweet potatoes, avocados, sunflower seeds, olive oil etc. to your diet. These foods have antioxidant properties and help boost the immune system. These improve skin health and aid in the healing process of cold sores.

Use lemon balms

Lemon balms contain lemon extracts which decrease redness and inflammation caused by sores. Lemon balms are very effective and show healing results in just two or three days

Dab the sores with petroleum jelly

Petroleum jelly moistens the cold sore. It doesn’t let the sore dry up causing severe scarring on the face.

Use an antiseptic mouthwash over your tooth brush

Brushing your teeth while suffering from cold sores may cause pain and increase the chances of contact with the sores. Use of antiseptic mouthwash decreases any such chances.

Wash your hands frequently with soap

Wash your hands properly with soap after applying cream or after accidentally touching the sores to prevent them from spreading.


Drink plenty of water

Staying hydrated prevents the drying up of the sores and prevents unnecessary pain and irritation.

Avoid rubbing the cold sores

Every day when you apply the cold sore cream, dab it rather than rubbing it on the sores. The rubbing may cause pain, itchiness and will increase the chances of infection.